Life Without a Tie: A Journey of Self-Discovery with Ray Martin
Transformative Journeys and the Six Rules of Happiness with Ray Martin
Host Andy Grant interviews Ray Martin, a multifaceted entrepreneur, author, coach, and mindfulness teacher. Ray shares his profound journey of personal transformation, discussing the losses that led him to take a sabbatical, his experiences of running a marathon, and spending 14 years living out of a backpack.
He delves into the foundational principles and six rules of happiness he discovered and shares how mindfulness and meditation played a key role in his evolution.
Ray's inspiring story highlights the importance of living authentically, finding one's true path, and empowering others.
00:00 Welcome to Real Men Feel
00:19 Introducing Ray Martin
00:45 Ray's Journey of Loss and Transformation
04:46 The Turning Point: Helping Others
09:45 A New Path: From Businessman to Actor
13:42 Guiding Principles for Life
18:36 Discovering Mindfulness and Meditation
21:19 Connecting Through Service and Adventure
23:32 The Marathon Dream
24:38 Fundraising Success
26:01 The Call to Write a Book
26:39 Learning to Write
27:50 Returning to the UK
30:42 Six Rules of Happiness
39:57 Intentional Relationships
41:00 Empowering Others
43:18 Conclusion and Resources
Resources
Life Without A Tie, Ray Martin
The Untethered Soul: Journey Beyond Yourself, Michael Singer -- https://amzn.to/3Bngwpj
The Hero's Journey, Joseph Campbell -- https://amzn.to/4gKyj9V
Managing Transitions: Making The Most of Change, William Bridges -- https://amzn.to/3Bl3OqV
Links
Ray Martin -- https://LifeWithoutATie.com
Follow Ray on LinkedIn -- https://www.linkedin.com/in/coachraymartin/
Connect with Andy and the Real Men Feel Podcast:
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Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
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#RealMenFeel ep 321