Real Men Feel with Andy Grant
Real Men Feel with Andy Grant
Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy.Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being.🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show.🎧 Join our free Skool community Authentic AF at https://realmenfeel.org/group💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel🔗 Learn more about Andy at http://TheAndyGrant.com.
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Real Men Feel with Andy Grant

Reminding Men They Are Human

Real Men Feel encourages men to experience and express all of their emotions. We remind men that they are human beings. Host, Andy Grant, is an author, speaker, transformation coach, healer, and suicide attempt survivor.
Join our Authentic AF Community at realmenfeel.org/group

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Recent Episodes

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Men's Silent Struggles: Overcoming Loneliness and Rejection
March 27, 2026

Men's Silent Struggles: Overcoming Loneliness and Rejection

Rebuilding After Betrayal, Divorce, and the Dead Bedroom: Ralph Brewer on Men, Shame, and Support Host Andy Grant interviews men’s coach Ralph Brewer about rebuilding after infidelity, divorce, and relationship collapse. Ralp...
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Redefining Success: The Hollow Man Syndrome
March 20, 2026

Redefining Success: The Hollow Man Syndrome

The Hollow Man Syndrome: Redefining Success, Vulnerability, and the New Alpha Host Andy Grant interviews Kenyada Meadows, a Bank of America senior vice president and master certified executive coach, about “hollow man syndrom...
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Men's Health and Healing: Exploring Modern Masculinity
March 13, 2026

Men's Health and Healing: Exploring Modern Masculinity

Men’s Health, Loneliness, and Real Masculinity Host Andy Grant opens by saying men need truth and connection, not shame or fake strength. After a guest postpones due to health news, Andy shares he has a colonoscopy scheduled ...
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The Success Trap: When Winning Feels Empty
March 6, 2026

The Success Trap: When Winning Feels Empty

Escaping the Success Trap: When Achievement Still Feels Empty Host Andy Grant discusses “the success trap,” where men achieve promotions, money, status, and accomplishments yet feel empty, disconnected, and numb. Citing a For...
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Midlife Awakening: Finding Fulfillment After 50
Feb. 27, 2026

Midlife Awakening: Finding Fulfillment After 50

Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50 Andy Grant interviews UK-based Philip Briscoe, host of the Mid-life Men Podcast, about his midlife turning point at 50 after leaving a tech job where he felt...
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Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths
Feb. 20, 2026

Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths

Real Men Feel: 10-Year Anniversary—From Blab to Authentic AF Andy Grant celebrates 10 years of Real Men Feel, which first went live on February 23, 2016 on Blab, and thanks co-founder Appio Hunter, past guests, and listeners ...
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Recent Blog Posts

Men's Silent Struggles: Overcoming Loneliness and Rejection
March 27, 2026

Men's Silent Struggles: Overcoming Loneliness and Rejection

Men's Silent Struggles: Overcoming Loneliness and Rejection Ep 397, March 27, 2026Navigating the Complex Terrain of Men’s Emotional Health: A Conversation with Ralph BrewerHost Andy Grant interviews men’s coach Ralph Brewer about…

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Redefining Success: The Hollow Man Syndrome
March 20, 2026

Redefining Success: The Hollow Man Syndrome

Redefining Success: The Hollow Man Syndrome Ep 396, March 20, 2026Exploring the Hollow Man Syndrome with Kenyada MeadowsHost Andy Grant interviews Bank of America Senior VP and executive coach Kenyada Meadows about “hollow man syndrome…

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Men's Health and Healing: Exploring Modern Masculinity
March 13, 2026

Men's Health and Healing: Exploring Modern Masculinity

Men's Health and Healing Ep 395, March 13, 2026👑 Men's Health and Healing: Exploring Modern Masculinity ❤️🧠Andy Grant opens Real Men Feel by saying men need truth and connection, not shame, then explains a guest postponed due to health…

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Reviews

A Life Changing Podcast

"This podcast has singlehandedly changed my life. Andy Grant creates a space that feels raw, honest, and human. Each episode challenges the silence around men’s emotions and offers permission to feel,…"

Eugene Z. Bertrand | Sept. 17, 2025

Thank you for making this podcast!

"Mental Health therapist here. Because the mental health stigma is so strong in men, it has been very difficult to find resources of the modern male perspective in how their socialization impacts thou…"

kissiemoose | Aug. 10, 2024

Incredible Podcast

"Andy is an amazing host. He asked direct pertinent and engaging questions. I highly recommend this podcast and the wisdom he’s putting out there is undoubtedly helping so many!"

addy5555 | Jan. 3, 2025

Real Men Feel has become a regular listen for me

"I've been listening to this podcast for a year now, and I am just soglad to have learned about it. As a recently divorced person, who was apparently married to an emotionless robot, these conversati…"

Amybeth1126 | March 29, 2025

Amazing Experience on Andy’s Pdcast

"I had the privilege of being a guest on a recent Real Men Feel Podcast. I shared my difficult story for the first time in a public forum. Andy was masterful in not only asking the right questions, bu…"

PRL1224 | March 30, 2025
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