Real Men Feel with Andy Grant
Real Men Feel with Andy Grant
Real Men Feel with Andy Grant encourages men to experience and express all of their emotions. We remind men that they are human beings. Host, Andy Grant, is an author, speaker, transformation coach, healer, and suicide attempt survivor. Silver Award winner in the 3rd Annual Signal Awards for Most Inspirational Podcast and for Best Self-Help & Self-Improvement Contest. Join our Authentic AF Community at http://realmenfeel.org/group Learn more about Andy at http://TheAndyGrant.com.
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Real Men Feel with Andy Grant

Reminding Men They Are Human

Real Men Feel encourages men to experience and express all of their emotions. We remind men that they are human beings. Host, Andy Grant, is an author, speaker, transformation coach, healer, and suicide attempt survivor.
Join our Authentic AF Community at realmenfeel.org/group

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Recent Episodes

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Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments
Oct. 10, 2025

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments

Exploring Emotional Literacy and Attachment Styles In this episode of Real Men Feel, host Andy Grant delves into the crucial topic of emotional literacy with guest Alexandra Velez, creator of Secure School. They discuss the i...
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Transforming Trauma and Preventing Male Suicide
Oct. 3, 2025

Transforming Trauma and Preventing Male Suicide

Overcoming Trauma and Embracing Vulnerability In this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Aaron Gambel, an impact-driven life coach and men's group facilitator. Aaron shares his ...
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Understanding Narcissism: Beyond the Buzzwords
Sept. 26, 2025

Understanding Narcissism: Beyond the Buzzwords

Unpacking Narcissism Real Men Feel host Andy Grant converses with Sterlin Mosley, a therapist, professor, and author specializing in relationships, attachment, and personality dynamics. The discussion delves into the complexi...
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The Selfless Man: Transforming Health and Leadership
Sept. 19, 2025

The Selfless Man: Transforming Health and Leadership

Self-Care is Selfless In this episode of Real Men Feel, host Andy Grant is joined by Coach Brian Parana, a health coach, husband, father of four, and former owner of a CrossFit gym. Brian emphasizes that the most selfless thi...
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Boyhood to Manhood: Transforming Boy Behavior in Men
Sept. 12, 2025

Boyhood to Manhood: Transforming Boy Behavior in Men

From Boyhood to True Manhood Real Men Feel host Andy Grant engages in an insightful conversation with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L podcast. Alessandro shares his transformational journey from ...
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Firefighter Health Revolution: Breaking Fire Service Myths
Sept. 5, 2025

Firefighter Health Revolution: Breaking Fire Service Myths

Transforming Firefighter Wellness Real Men Feel host Andy Grant converses with Robbie Nebergall, a veteran firefighter and founder of the Reclaim fitness program. Robbie discusses the physical and mental toll that the firefig...
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Recent Blog Posts

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments
Oct. 10, 2025

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Atta…

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments Ep 373, October 10, 2025 Exploring Emotional Literacy and Attachment Styles In this episode of 'Real Men Feel,' host Andy Grant engages in a discussion about emotio…

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Transforming Trauma and Preventing Male Suicide
Oct. 3, 2025

Transforming Trauma and Preventing Male Suicide

Transforming Trauma and Preventing Male Suicide Ep 373, October 3, 2025 Transforming Lives Through Vulnerability and Connection In this episode of Real Men Feel, host Andy Grant converses with Aaron Gambel, a life coach focused on reducing mal…

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Understanding Narcissism: Beyond the Buzzwords
Sept. 26, 2025

Understanding Narcissism: Beyond the Buzzwords

Understanding Narcissism: Beyond the Buzzwords Ep 372, September 26, 2025 Unpacking Narcissism In this episode of Real Men Feel, hosted by Andy Grant, therapist and author Sterlin Mosley discusses the topic of narcissism, a term often misunder…

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Reviews

A Life Changing Podcast

"This podcast has singlehandedly changed my life. Andy Grant creates a space that feels raw, honest, and human. Each episode challenges the silence around men’s emotions and offers permission to feel,…"

Eugene Z. Bertrand | Sept. 17, 2025

Thank you for making this podcast!

"Mental Health therapist here. Because the mental health stigma is so strong in men, it has been very difficult to find resources of the modern male perspective in how their socialization impacts thou…"

kissiemoose | Aug. 10, 2024

Incredible Podcast

"Andy is an amazing host. He asked direct pertinent and engaging questions. I highly recommend this podcast and the wisdom he’s putting out there is undoubtedly helping so many!"

addy5555 | Jan. 3, 2025

Real Men Feel has become a regular listen for me

"I've been listening to this podcast for a year now, and I am just so glad to have learned about it. As a recently divorced person, who was apparently married to an emotionless robot, these conversati…"

Amybeth1126 | March 29, 2025

Amazing Experience on Andy’s Pdcast

"I had the privilege of being a guest on a recent Real Men Feel Podcast. I shared my difficult story for the first time in a public forum. Andy was masterful in not only asking the right questions, bu…"

PRL1224 | March 30, 2025
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