Real Men Feel with Andy Grant
Real Men Feel with Andy Grant
Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free Skool community Authentic AF at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel 🔗 Learn more about Andy at http://TheAndyGrant.com.
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Real Men Feel with Andy Grant

Reminding Men They Are Human

Real Men Feel encourages men to experience and express all of their emotions. We remind men that they are human beings. Host, Andy Grant, is an author, speaker, transformation coach, healer, and suicide attempt survivor.
Join our Authentic AF Community at realmenfeel.org/group

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Recent Episodes

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Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss
Dec. 26, 2025

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss

Navigating Grief with Gratitude: A Conversation with Steve Gamlin In this episode of Real Men Feel, host Andy Grant welcomes Steve Gamlin, known as the Motivational Firewood Guy. Steve shares his journey of grief and gratitud...
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No Competition, Just Growth: The Lez Bro's Take on Men's Work
Dec. 19, 2025

No Competition, Just Growth: The Lez Bro's Take on Men's Work

Breaking Down Barriers with the LezBro In this episode of Real Men Feel, host Andy Grant talks with Aastha Lal, a lesbian coach who is transforming men's relationships by providing a safe, non-competitive, and non-judgmental ...
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Embracing Vulnerability: What More Men Should Know
Dec. 12, 2025

Embracing Vulnerability: What More Men Should Know

In this unique clip show, host Andy Grant of Real Men Feel compiles powerful, honest answers from 17 previous guests to one pivotal question: 'What do you wish more men knew?' These responses shed light on the significant the...
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Veteran Triumphs Over Silent Struggle: Winning The War After The War
Dec. 5, 2025

Veteran Triumphs Over Silent Struggle: Winning The War After The War

From Silence to Strength: A Veteran's Journey In this episode of Real Men Feel, host Andy Grant interviews Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis shares his story of serving 17 yea...
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Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity
Nov. 28, 2025

Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity

Breaking the Chains: Reframing Trauma In this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, ...
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Hitting Life's Curveballs: Beating Crack Addiction and MS
Nov. 21, 2025

Hitting Life's Curveballs: Beating Crack Addiction and MS

Overcoming Addiction and Adversity: The Kelley Gulledge Story In this episode of Real Men Feel, host Andy Grant speaks with former professional baseball player Kelley Gulledge, who shares his powerful journey from battling cr...
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Recent Blog Posts

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss
Dec. 26, 2025

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shado…

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss Ep 385, December 26, 2025 Navigating Grief with Gratitude: A Conversation with Steve Gamlin In this episode of Real Men Feel, host Andy Grant is joined by Steve Gam…

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No Competition, Just Growth: The Lez Bro's Take on Men's Work
Dec. 19, 2025

No Competition, Just Growth: The Lez Bro's Take on Men's Work

No Competition, Just Growth: The Lez Bro's Take on Men's Work Ep 384, December 19, 2025 Breaking Down Barriers with the LezBro: A Conversation with Aastha Lal In this episode of Real Men Feel, host Andy Grant interviews Aastha Lal, a lesbian c…

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Embracing Vulnerability: What More Men Should Know
Dec. 12, 2025

Embracing Vulnerability: What More Men Should Know

Embracing Vulnerability: What More Men Should Know Ep 383, December 12, 2025 17 Experts Reveal What They Wish More Men Knew In this unique clip show episode of 'Real Men Feel,' host Andy Grant shares insights from 17 past guests who answer one s…

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Reviews

A Life Changing Podcast

"This podcast has singlehandedly changed my life. Andy Grant creates a space that feels raw, honest, and human. Each episode challenges the silence around men’s emotions and offers permission to feel,…"

Eugene Z. Bertrand | Sept. 17, 2025

Thank you for making this podcast!

"Mental Health therapist here. Because the mental health stigma is so strong in men, it has been very difficult to find resources of the modern male perspective in how their socialization impacts thou…"

kissiemoose | Aug. 10, 2024

Incredible Podcast

"Andy is an amazing host. He asked direct pertinent and engaging questions. I highly recommend this podcast and the wisdom he’s putting out there is undoubtedly helping so many!"

addy5555 | Jan. 3, 2025

Real Men Feel has become a regular listen for me

"I've been listening to this podcast for a year now, and I am just so glad to have learned about it. As a recently divorced person, who was apparently married to an emotionless robot, these conversati…"

Amybeth1126 | March 29, 2025

Amazing Experience on Andy’s Pdcast

"I had the privilege of being a guest on a recent Real Men Feel Podcast. I shared my difficult story for the first time in a public forum. Andy was masterful in not only asking the right questions, bu…"

PRL1224 | March 30, 2025
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