Real Men Feel with Andy Grant
Real Men Feel with Andy Grant
Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free Skool community Authentic AF at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel 🔗 Learn more about Andy at http://TheAndyGrant.com.
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Real Men Feel with Andy Grant

Reminding Men They Are Human

Real Men Feel encourages men to experience and express all of their emotions. We remind men that they are human beings. Host, Andy Grant, is an author, speaker, transformation coach, healer, and suicide attempt survivor.
Join our Authentic AF Community at realmenfeel.org/group

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Recent Episodes

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From Suicidal Despair to Shamanic Healing: Men as Mirrors
Nov. 14, 2025

From Suicidal Despair to Shamanic Healing: Men as Mirrors

Transformational Healing: A Journey Through Trauma In this episode of 'Real Men Feel,' host Andy Grant engages in a profound conversation with Kerry Blaser, a mother, shaman, and author who has transformed her life from acade...
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Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome
Nov. 7, 2025

Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome

Facing Imposter Syndrome and Grief In this episode of Real Men Feel, host Andy Grant welcomes Alain Dumonceaux, founder of The Awakened Man, to discuss imposter syndrome and grief. Alain shares his personal journey of loss an...
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Healing from Sexual Compulsion: The Power of Mindful Habits
Oct. 31, 2025

Healing from Sexual Compulsion: The Power of Mindful Habits

Craig Perra, a renowned expert in overcoming compulsive sexual behaviors, sex addiction, and porn addiction, discusses the profound impact of shame, the importance of leading all parts of oneself, and the necessity of creating healthy sexual habits.
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Unlocking Intimacy: Destroying Sex Myths After 50!
Oct. 24, 2025

Unlocking Intimacy: Destroying Sex Myths After 50!

Embracing Sexuality and Aging with Karen Bigman In this episode of Real Men Feel, host Andy Grant welcomes Karen Bigman, the founder of Taboo to Truth. Together, they break down myths and stigmas surrounding sex and aging. Ka...
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Growing Up Without A Dad Navigating the Father Wound and Building Self-Worth
Oct. 17, 2025

Growing Up Without A Dad Navigating the Father Wound and Building Self-Worth

Healing the Father Wound: Kevin Palmieri's Journey to Self-Worth In this powerful episode of Real Men Feel, host Andy Grant welcomes Kevin Palmieri, founder and co-host of the Next Level University podcast. Kevin shares his t...
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Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments
Oct. 10, 2025

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments

Exploring Emotional Literacy and Attachment Styles In this episode of Real Men Feel, host Andy Grant delves into the crucial topic of emotional literacy with guest Alexandra Velez, creator of Secure School. They discuss the i...
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Recent Blog Posts

From Suicidal Despair to Shamanic Healing: Men as Mirrors
Nov. 14, 2025

From Suicidal Despair to Shamanic Healing: Men as Mirrors

From Suicidal Despair to Shamanic Healing: Men as Mirrors Ep 379, November 14, 2025 Transformational Healing: A Journey Through Trauma In this episode of Real Men Feel, host Andy Grant is joined by Kerry Blaser, a mother, shaman, and author wh…

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Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome
Nov. 7, 2025

Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome

Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome Ep 378, November 7, 2025 Facing Imposter Syndrome and Grief In this episode of Real Men Feel, host Andy Grant and guest Alain Dumonceaux, founder of The Awakened Man, explore co…

Read the Blog Post
Healing from Sexual Compulsion: The Power of Mindful Habits
Oct. 31, 2025

Healing from Sexual Compulsion: The Power of Mindful Habits

Healing from Sexual Compulsion: The Power of Mindful Habits Ep 377, October 31, 2025 Overcoming Compulsive Sexual Behaviors and Addiction In this episode of Real Men Feel, hosted by Andy Grant, the guest is Craig Perra, a renowned expert in ov…

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Reviews

A Life Changing Podcast

"This podcast has singlehandedly changed my life. Andy Grant creates a space that feels raw, honest, and human. Each episode challenges the silence around men’s emotions and offers permission to feel,…"

Eugene Z. Bertrand | Sept. 17, 2025

Thank you for making this podcast!

"Mental Health therapist here. Because the mental health stigma is so strong in men, it has been very difficult to find resources of the modern male perspective in how their socialization impacts thou…"

kissiemoose | Aug. 10, 2024

Incredible Podcast

"Andy is an amazing host. He asked direct pertinent and engaging questions. I highly recommend this podcast and the wisdom he’s putting out there is undoubtedly helping so many!"

addy5555 | Jan. 3, 2025

Real Men Feel has become a regular listen for me

"I've been listening to this podcast for a year now, and I am just so glad to have learned about it. As a recently divorced person, who was apparently married to an emotionless robot, these conversati…"

Amybeth1126 | March 29, 2025

Amazing Experience on Andy’s Pdcast

"I had the privilege of being a guest on a recent Real Men Feel Podcast. I shared my difficult story for the first time in a public forum. Andy was masterful in not only asking the right questions, bu…"

PRL1224 | March 30, 2025
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