Real Men Feel with Andy Grant
Real Men Feel with Andy Grant
Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free Skool community Authentic AF at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel 🔗 Learn more about Andy at http://TheAndyGrant.com.
Choose your favorite podcast player
Real Men Feel with Andy Grant

Reminding Men They Are Human

Real Men Feel encourages men to experience and express all of their emotions. We remind men that they are human beings. Host, Andy Grant, is an author, speaker, transformation coach, healer, and suicide attempt survivor.
Join our Authentic AF Community at realmenfeel.org/group

Apple Podcasts podcast player icon YouTube podcast player icon Spotify podcast player icon Amazon Music podcast player icon iHeartRadio podcast player icon TuneIn podcast player icon RSS Feed podcast player icon Goodpods podcast player icon Podchaser podcast player icon

Recent Episodes

View all
Veteran Triumphs Over Silent Struggle: Winning The War After The War
Dec. 5, 2025

Veteran Triumphs Over Silent Struggle: Winning The War After The War

From Silence to Strength: A Veteran's Journey In this episode of Real Men Feel, host Andy Grant interviews Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis shares his story of serving 17 yea...
Listen to the Episode
Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity
Nov. 28, 2025

Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity

Breaking the Chains: Reframing Trauma In this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, ...
Listen to the Episode
Hitting Life's Curveballs: Beating Crack Addiction and MS
Nov. 21, 2025

Hitting Life's Curveballs: Beating Crack Addiction and MS

Overcoming Addiction and Adversity: The Kelley Gulledge Story In this episode of Real Men Feel, host Andy Grant speaks with former professional baseball player Kelley Gulledge, who shares his powerful journey from battling cr...
Listen to the Episode
From Suicidal Despair to Shamanic Healing: Men as Mirrors
Nov. 14, 2025

From Suicidal Despair to Shamanic Healing: Men as Mirrors

Transformational Healing: A Journey Through Trauma In this episode of 'Real Men Feel,' host Andy Grant engages in a profound conversation with Kerry Blaser, a mother, shaman, and author who has transformed her life from acade...
Listen to the Episode
Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome
Nov. 7, 2025

Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome

Facing Imposter Syndrome and Grief In this episode of Real Men Feel, host Andy Grant welcomes Alain Dumonceaux, founder of The Awakened Man, to discuss imposter syndrome and grief. Alain shares his personal journey of loss an...
Listen to the Episode
Healing from Sexual Compulsion: The Power of Mindful Habits
Oct. 31, 2025

Healing from Sexual Compulsion: The Power of Mindful Habits

Craig Perra, a renowned expert in overcoming compulsive sexual behaviors, sex addiction, and porn addiction, discusses the profound impact of shame, the importance of leading all parts of oneself, and the necessity of creating healthy sexual habits.
Listen to the Episode
View all Episodes

Recent Blog Posts

Veteran Triumphs Over Silent Struggle: Winning The War After The War
Dec. 5, 2025

Veteran Triumphs Over Silent Struggle: Winning The War After The War

Veteran Triumphs Over Silent Struggle: Winning The War After The War Ep 382, December 5, 2025 From Silence to Strength: A Veteran's Journey Real Men Feel host Andy Grant sits down with Louis Stockley Jr., an Army veteran, father, coach, and fo…

Read the Blog Post
Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity
Nov. 28, 2025

Breaking Out Of The Man Box: Betting On Yourself and Redefining Mascu…

Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity Ep 381, November 28, 2025 Embracing Vulnerability and Transforming Trauma Real Men Feel host Andy Grant interviews Eugene Z. Bertrand, a master of social work candidat…

Read the Blog Post
Hitting Life's Curveballs: Beating Crack Addiction and MS
Nov. 21, 2025

Hitting Life's Curveballs: Beating Crack Addiction and MS

Hitting Life's Curveballs: Beating Crack Addiction and MS Ep 380, November 21, 2025 Overcoming Addiction and Adversity: The Kelley Gulledge Story In this episode of Real Men Feel, host Andy Grant interviews Kelley Gulledge, a former profession…

Read the Blog Post
View all posts

Reviews

A Life Changing Podcast

"This podcast has singlehandedly changed my life. Andy Grant creates a space that feels raw, honest, and human. Each episode challenges the silence around men’s emotions and offers permission to feel,…"

Eugene Z. Bertrand | Sept. 17, 2025

Thank you for making this podcast!

"Mental Health therapist here. Because the mental health stigma is so strong in men, it has been very difficult to find resources of the modern male perspective in how their socialization impacts thou…"

kissiemoose | Aug. 10, 2024

Incredible Podcast

"Andy is an amazing host. He asked direct pertinent and engaging questions. I highly recommend this podcast and the wisdom he’s putting out there is undoubtedly helping so many!"

addy5555 | Jan. 3, 2025

Real Men Feel has become a regular listen for me

"I've been listening to this podcast for a year now, and I am just so glad to have learned about it. As a recently divorced person, who was apparently married to an emotionless robot, these conversati…"

Amybeth1126 | March 29, 2025

Amazing Experience on Andy’s Pdcast

"I had the privilege of being a guest on a recent Real Men Feel Podcast. I shared my difficult story for the first time in a public forum. Andy was masterful in not only asking the right questions, bu…"

PRL1224 | March 30, 2025
See all reviews