Blog Posts

Redefining Masculinity: Age Out Loud Ep 416, August 7, 2026 ​Redefining Aging: Embrace Your Years with Vitality and Purpose Host Andy Grant welcomes Chris Moore, author of "Age Out Loud," to discuss reframing aging as vitality, reinvention, an…

The True Flex: Being a More Grounded and Authentic Man Ep 415, July 31, 2026 ​The Real Flex: Redefining Masculinity with Authenticity Recently, I was a guest on the How to Man Adventures podcast, where Josh Tumlin asked me a deceptively simp…

The Emotional Odyssey: Embracing Vulnerability and Resilience Ep 414, July 24, 2026 ​Andy Grant on Suicide, Therapy, Stoicism & Journaling In a society that often conditions men to suppress their emotions and conform to rigid expectations of…

From Financial Success to Inner Peace: Aligning Mind and Heart Ep 413, July 17, 2026 ​From External Success to Inner Peace: Breathwork, Energy Healing, and Becoming a Peaceful Warrior Host Andy Grant interviews Rick Lybarger, founder of Wisdom…

Embracing Authenticity and Grit: Real Identity & True Purpose Ep 412, July 10, 2026 ​Embracing Authentic Identity: A Conversation with David Ask In a world where roles, titles, and appearances often overshadow our authentic selves, the pursuit…

The Essence of Responsibility: Showing Up with Integrity Ep 411, July 3, 2026 ​Showing Up, Responsibility, and Rebuilding Self-Trust Host Andy Grant interviews Daryl Dittmer on Real Men Feel about what it means for men to “show up” with honesty,…

I Turn 60 Today: Growing Up Without Growing Old Ep 410, July 1, 2026 ​The Power of Friendship with Andy Grant and High School Friends Hello, I’m Andy Grant, host of Real Men Feel. Today marks a significant milestone as I turn sixty. It’s surre…

Celebrating Male Friendship and Connection Ep 409, June 26, 2026 ​The Power of Friendship with Andy Grant and High School Friends Hello and welcome to a special edition of Real Men Feel. I’m Andy Grant, your host, author, coach, and healer. Th…

Transform Your Life with ‘What If?’ | From Rock Bottom to Clarity Ep 408, June 19, 2026 ​Embracing Vulnerability and Taking Action In the latest episode of Real Men Feel, host Andy Grant welcomes Doug Fleener, the author of “Start with What If…

From Shame to Power: Emotional Alchemy and Masculinity Ep 407, June 5, 2026 ​Exploring Emotional Alchemy and Masculinity Welcome to another insightful exploration on “Real Men Feel,” hosted by Andy Grant, where we delve into the core of mascul…

Redefining Masculinity: From Soldier to Sensual Guide Ep 406, May 29, 2026 ​From Marine to Somatic Intimacy Guide: Andre Lazarus on Presence Over Performance Host Andy Grant interviews Andre Lazarus, a former US Marine turned somatic intimacy …

From Busy Brain to Loving Heart: Confessions of a Problem Seeker Ep 405, May 22, 2026 ​Howard Steinberg on Trauma, Achievement, and Authentic Masculinity Andy Grant interviews Howard Steinberg, author of Confessions of a Problem Seeker, about ho…

Men Forge Forward: Overcoming Pressure and Finding Purpose Ep 404, May 15, 2026 ​Navigating the Complexities of Masculine Identity Host Andy Grant talks with Sean Hegarty, founder of Men Forge Forward, about how men often hide stress behind a …

Redefining Strength: Emotional Fitness and Vulnerability Ep 403, May 8, 2026 ​Redefining Strength Through Self-Love and Vulnerability Andy Grant interviews master fitness trainer and Emotional Fitness author Shaun Zetlin about “emotional fitne…

Reinventing Yourself: Autonomy, Competence, and Connection Ep 402, May 1, 2026 ​Reinvention, Grief, and Identity After Corporate Life Host Andy Grant interviews reinvention coach Shelley McIntyre about helping corporate professionals in their …

Life Reboot: Embracing Vulnerability and Setting Boundaries Ep 401, April 24, 2026 Navigating Burnout and Embracing Authenticity In the latest episode of “Real Men Feel,” host Andy Grant welcomes Loren Silverman, a coach dedicated to helping o…

The Invisible Scorecard—What Men Measure and Who They Become Ep 400, April 17, 2026 Are You Keeping Score? Andy Grant celebrates Real Men Feel’s 400th episode and 10th anniversary with returning guest Vanessa Cardenas, a relationship reset exp…

Betrayal Trauma Isn't Something You Just Get Over Ep 399, April 10, 2026 Healing from Betrayal and Embracing Authenticity Andy Grant welcomes licensed clinicians Brannon and Tyler Patrick (the Therapy Brothers) to discuss betrayal, shame, trust,…

Aligning Success with Soul: From Rock Bottom to Purpose Ep 398, April 3, 2026 Success, Intuition, and Purpose: Paul Davis on Unlocking Your Genius Host Andy Grant interviews business growth consultant and intuitive advisor Paul Davis about why…

Men's Silent Struggles: Overcoming Loneliness and Rejection Ep 397, March 27, 2026 Navigating the Complex Terrain of Men’s Emotional Health: A Conversation with Ralph Brewer Host Andy Grant interviews men’s coach Ralph Brewer about helping men…

Redefining Success: The Hollow Man Syndrome Ep 396, March 20, 2026 Exploring the Hollow Man Syndrome with Kenyada Meadows Host Andy Grant interviews Bank of America Senior VP and executive coach Kenyada Meadows about “hollow man syndrome,” in …

Men's Health and Healing Ep 395, March 13, 2026 👑 Men's Health and Healing: Exploring Modern Masculinity ❤️🧠 Andy Grant opens Real Men Feel by saying men need truth and connection, not shame, then explains a guest postponed due to health…

The Success Trap: When Winning Feels Empty Ep 394, March 6, 2026 🎉Celebrating a Decade of Real Men Feel: What Men Need to Know Host Andy Grant of Real Men Feel discusses “The Success Trap,” where men achieve career success, money, status, an…

Midlife Awakening: Finding Fulfillment After 50 Ep 393, February 27, 2026 Philip Briscoe on Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50 Host Andy Grant interviews Philip Briscoe, host of the Mid-life Men Podcast, about …