Blog Posts

From Shame to Power: Emotional Alchemy and Masculinity Ep 407, June 5, 2026​Exploring Emotional Alchemy and MasculinityWelcome to another insightful exploration on “Real Men Feel,” hosted by Andy Grant, where we delve into t…

Redefining Masculinity: From Soldier to Sensual Guide Ep 406, May 29, 2026​From Marine to Somatic Intimacy Guide: Andre Lazarus on Presence Over PerformanceHost Andy Grant interviews Andre Lazarus, a former US Marine turned somatic intimacy …

From Busy Brain to Loving Heart: Confessions of a Problem Seeker Ep 405, May 22, 2026​Howard Steinberg on Trauma, Achievement, and Authentic MasculinityAndy Grant interviews Howard Steinberg, author of Confessions of a Problem Seeker, about ho…

Men Forge Forward: Overcoming Pressure and Finding Purpose Ep 404, May 15, 2026​Navigating the Complexities of Masculine IdentityHost Andy Grant talks with Sean Hegarty, founder of Men Forge Forward, about how men often hide stress behind a …

Redefining Strength: Emotional Fitness and Vulnerability Ep 403, May 8, 2026​Redefining Strength Through Self-Love and VulnerabilityAndy Grant interviews master fitness trainer and Emotional Fitness author Shaun Zetlin about “emotional…

Reinventing Yourself: Autonomy, Competence, and Connection Ep 402, May 1, 2026​Reinvention, Grief, and Identity After Corporate LifeHost Andy Grant interviews reinvention coach Shelley McIntyre about helping corporate professionals in their …

Life Reboot: Embracing Vulnerability and Setting Boundaries Ep 401, April 24, 2026Navigating Burnout and Embracing AuthenticityIn the latest episode of “Real Men Feel,” host Andy Grant welcomes Loren Silverman, a coach dedicated …

The Invisible Scorecard—What Men Measure and Who They Become Ep 400, April 17, 2026Are You Keeping Score?Andy Grant celebrates Real Men Feel’s 400th episode and 10th anniversary with returning guest Vanessa Cardenas, a relationsh…

Betrayal Trauma Isn't Something You Just Get Over Ep 399, April 10, 2026Healing from Betrayal and Embracing AuthenticityAndy Grant welcomes licensed clinicians Brannon and Tyler Patrick (the Therapy Brothers) to discuss betrayal, shame, trust,…

Aligning Success with Soul: From Rock Bottom to Purpose Ep 398, April 3, 2026Success, Intuition, and Purpose: Paul Davis on Unlocking Your GeniusHost Andy Grant interviews business growth consultant and intuitive advisor Paul Davis about why…

Men's Silent Struggles: Overcoming Loneliness and Rejection Ep 397, March 27, 2026Navigating the Complex Terrain of Men’s Emotional Health: A Conversation with Ralph BrewerHost Andy Grant interviews men’s coach Ralph Brewer about…

Redefining Success: The Hollow Man Syndrome Ep 396, March 20, 2026Exploring the Hollow Man Syndrome with Kenyada MeadowsHost Andy Grant interviews Bank of America Senior VP and executive coach Kenyada Meadows about “hollow man syndrome…

Men's Health and Healing Ep 395, March 13, 2026👑 Men's Health and Healing: Exploring Modern Masculinity ❤️🧠Andy Grant opens Real Men Feel by saying men need truth and connection, not shame, then explains a guest postponed due to health…

The Success Trap: When Winning Feels Empty Ep 394, March 6, 2026🎉Celebrating a Decade of Real Men Feel: What Men Need to KnowHost Andy Grant of Real Men Feel discusses “The Success Trap,” where men achieve career success, money…

Midlife Awakening: Finding Fulfillment After 50 Ep 393, February 27, 2026Philip Briscoe on Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50Host Andy Grant interviews Philip Briscoe, host of the Mid-life Men Podcast, about …

Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths Ep 392, February 20, 2026🎉Celebrating a Decade of Real Men Feel: What Men Need to KnowHello, friends, and welcome to a very special piece celebrating a milestone for “…

Reclaiming Authenticity: Beyond the Buzzword Ep 391, February 13, 2026The True Face of AuthenticityIn this episode of Real Men Feel, host Andy Grant addresses the criticism that authenticity has become a buzzword. He discusses the foundation…

Discover Your Animal Archetype: The Power of Personality Ep 390, February 6, 2026Discovering Who You Really Are: A Conversation with Eric GeeIn this episode of Real Men Feel, host Andy Grant talks with Eric Gee, a published author, life and …

Presence Over Perfection For Dads: The Engaged Father Project Ep 389, January 30, 2026Rediscovering Fatherhood: The Engaged Father Project with Jon HordIn this episode of Real Men Feel, host Andy Grant discusses intentional and emotionally reg…

Finding Freedom: Healing After Incarceration Ep 388, January 23, 2026Finding Freedom Beyond the Bars with Matt MelvinIn this episode of Real Men Feel, hosted by Andy Grant, guest Matt Melvin shares his powerful story of surviving incarcerati…

Vulnerability, Alpha Myths, and Redefining Confidence Ep 387, January 16, 2026The Power to Speak Naked: Embracing Vulnerability and AuthenticityIn this episode of Real Men Feel, hosted by Andy Grant, keynote speaker and author Tyler Foley di…

Restoring Confidence: Tackling ED and Performance Anxiety Ep 386, January 9, 2026Overcoming Sexual Performance AnxietyIn this episode of Real Men Feel, host Andy Grant discusses erectile dysfunction (ED), sexual performance anxiety, and rela…

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss Ep 385, December 26, 2025Navigating Grief with Gratitude: A Conversation with Steve GamlinIn this episode of Real Men Feel, host Andy Grant is joined by Steve Gam…

No Competition, Just Growth: The Lez Bro's Take on Men's Work Ep 384, December 19, 2025Breaking Down Barriers with the LezBro: A Conversation with Aastha LalIn this episode of Real Men Feel, host Andy Grant interviews Aastha Lal, a lesbian c…