Blog Posts

Breaking The Silence of Depression and Discovering Purpose Ep 424, October 16, 2026 ​Climbing the Second Mountain: A Conversation with Neil Smith on Purpose and Mental Fitness What do you do when you reach the pinnacle of your career, only to …

The Hidden Costs of Chasing Status: Unmasking Success Ep 423, October 9, 2026 ​The Hidden Costs of Chasing Success: A Candid Conversation with Ryan Vertucci In this episode of Real Men Feel, host Andy Grant dives deep into the journey of Ryan …

The Two Deaths of an Athlete and the Road to Self-Discovery Ep 422, October 2, 2026 ​Eddie Christian on Losing the Jersey: Identity, Mentorship, and Life After Pro Baseball In the latest episode of the Real Men Feel podcast, host Andy Grant ex…

Breaking the Superman Complex: Vulnerability and Success Ep 421, September 25, 2026 ​Embracing Vulnerability: The Quiet Power of Letting Go of the Superman Complex In the latest episode of Real Men Feel, host Andy Grant sits down with Jasper C…

Breaking the 'I'm Fine' Mask: From Vulnerability to Purpose Ep 420, September 4, 2026 ​The Journey to Vulnerability and Authenticity During my appearance on The Richard Taliaferro Podcast, I shared personal stories of transformation from a bac…

Can You Be a Lawyer and a Psychic? | Identity and Authenticity Ep 419, August 28, 2026 ​Embracing Dual Identities: A Conversation with Jason Zuk, The Social Psychic In the latest episode of Real Men Feel, we delve into a fascinating dialogue wit…

Navigating the Success Trap: From Numbness to Fulfillment Ep 418, August 21, 2026 ​Unveiling the Success Trap: A Conversation with Mike Irving In this enlightening episode of “Real Men Feel,” host Andy Grant delves into the “success trap” with g…

One Man's Experience with IVF Ep 417, August 14, 2026 ​Navigating IVF and Masculine Healing With Cuzzin’ Justin In a heartfelt and enlightening conversation, Andy Grant dives into the seldom-discussed perspective of men navigating the challeng…

Redefining Masculinity: Age Out Loud Ep 416, August 7, 2026 ​Redefining Aging: Embrace Your Years with Vitality and Purpose Host Andy Grant welcomes Chris Moore, author of "Age Out Loud," to discuss reframing aging as vitality, reinvention, an…

The True Flex: Being a More Grounded and Authentic Man Ep 415, July 31, 2026 ​The Real Flex: Redefining Masculinity with Authenticity Recently, I was a guest on the How to Man Adventures podcast, where Josh Tumlin asked me a deceptively simp…

The Emotional Odyssey: Embracing Vulnerability and Resilience Ep 414, July 24, 2026 ​Andy Grant on Suicide, Therapy, Stoicism & Journaling In a society that often conditions men to suppress their emotions and conform to rigid expectations of…

From Financial Success to Inner Peace: Aligning Mind and Heart Ep 413, July 17, 2026 ​From External Success to Inner Peace: Breathwork, Energy Healing, and Becoming a Peaceful Warrior Host Andy Grant interviews Rick Lybarger, founder of Wisdom…

Embracing Authenticity and Grit: Real Identity & True Purpose Ep 412, July 10, 2026 ​Embracing Authentic Identity: A Conversation with David Ask In a world where roles, titles, and appearances often overshadow our authentic selves, the pursuit…

The Essence of Responsibility: Showing Up with Integrity Ep 411, July 3, 2026 ​Showing Up, Responsibility, and Rebuilding Self-Trust Host Andy Grant interviews Daryl Dittmer on Real Men Feel about what it means for men to “show up” with honesty,…

I Turn 60 Today: Growing Up Without Growing Old Ep 410, July 1, 2026 ​The Power of Friendship with Andy Grant and High School Friends Hello, I’m Andy Grant, host of Real Men Feel. Today marks a significant milestone as I turn sixty. It’s surre…

Celebrating Male Friendship and Connection Ep 409, June 26, 2026 ​The Power of Friendship with Andy Grant and High School Friends Hello and welcome to a special edition of Real Men Feel. I’m Andy Grant, your host, author, coach, and healer. Th…

Transform Your Life with ‘What If?’ | From Rock Bottom to Clarity Ep 408, June 19, 2026 ​Embracing Vulnerability and Taking Action In the latest episode of Real Men Feel, host Andy Grant welcomes Doug Fleener, the author of “Start with What If…

From Shame to Power: Emotional Alchemy and Masculinity Ep 407, June 5, 2026 ​Exploring Emotional Alchemy and Masculinity Welcome to another insightful exploration on “Real Men Feel,” hosted by Andy Grant, where we delve into the core of mascul…

Redefining Masculinity: From Soldier to Sensual Guide Ep 406, May 29, 2026 ​From Marine to Somatic Intimacy Guide: Andre Lazarus on Presence Over Performance Host Andy Grant interviews Andre Lazarus, a former US Marine turned somatic intimacy …

From Busy Brain to Loving Heart: Confessions of a Problem Seeker Ep 405, May 22, 2026 ​Howard Steinberg on Trauma, Achievement, and Authentic Masculinity Andy Grant interviews Howard Steinberg, author of Confessions of a Problem Seeker, about ho…

Men Forge Forward: Overcoming Pressure and Finding Purpose Ep 404, May 15, 2026 ​Navigating the Complexities of Masculine Identity Host Andy Grant talks with Sean Hegarty, founder of Men Forge Forward, about how men often hide stress behind a …

Redefining Strength: Emotional Fitness and Vulnerability Ep 403, May 8, 2026 ​Redefining Strength Through Self-Love and Vulnerability Andy Grant interviews master fitness trainer and Emotional Fitness author Shaun Zetlin about “emotional fitne…

Reinventing Yourself: Autonomy, Competence, and Connection Ep 402, May 1, 2026 ​Reinvention, Grief, and Identity After Corporate Life Host Andy Grant interviews reinvention coach Shelley McIntyre about helping corporate professionals in their …

Life Reboot: Embracing Vulnerability and Setting Boundaries Ep 401, April 24, 2026 Navigating Burnout and Embracing Authenticity In the latest episode of “Real Men Feel,” host Andy Grant welcomes Loren Silverman, a coach dedicated to helping o…