Emotional Freedom Through Creative Expression Episode 232, March 30, 2021 Artist, author, and coach Sheila Darcey joins us to discuss using art to heal and transform our lives. She shares her wisdom around emotional expression, including…
Dropping The Armor in Your 30’s Episode 231, March 23, 2021 Men’s coach, Joe Bernstein, discusses the concrete benefits of authentic and vulnerable living. We also cover why you should embrace the “Jesus Age”, how…
I’ve Sat With My Emotions; Now What? Episode 197, August 4, 2020 Coach and author of Confident Introvert, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings, with a deep…
Overcoming Depression and Suicidal Thoughts Episode 196, July 28, 2020 Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his experience with mental health, optimism, loss, and faith. “I’d rather be angry and frustrated…
The Courage to Be Yourself Episode 195, July 7, 2020 Martin Stark is a Courage Champion and an Inclusion Practitioner who through personal experience has learned the importance of believing in yourself and unapologetically being…
Real Men DO Feel! Episode 166, January 21, 2020 Vince Bellitto is a high-performance Life, Business, and Recovery coach committed to bringing others into their full potential through the use of his unique methodology for…
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