Emotional Freedom Through Creative Expression Episode 232, March 30, 2021 Artist, author, and coach Sheila Darcey joins us to discuss using art to heal and transform our lives. She shares her wisdom around emotional expression, including…

Overcoming Depression and Suicidal Thoughts Episode 196, July 28, 2020 Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his experience with mental health, optimism, loss, and faith. “I’d rather be angry and frustrated…