Release Stress & Welcome Flow Episode 234, April 13, 2021 Intuitive coach and author, Marla Williams, shares her method for preventing burnout. Stress and tension are slow, silent killers that destroy wellbeing if continually suppressed….
Lessons Learned from Near-Death Experiences Episode 214, November 24, 2020 Author, coach, and resiliency expert, Erez Avramov, talks about the life lessons he’s learned from three near-death experiences. Plus, the importance of goals, seeing the…
Is Weight Lifting a Waste of Time? Episode 203, September 15, 2020 Scientist, inventor, and author of “Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the…
Making Peace With Porn Episode 200, August 25, 2020 Mindfulness counselor, Matt Sinkovitz, joins us to discuss how to cultivate healthy masculinity and free ourselves from a compulsive relationship with porn. “Some common signs that…
Laid Bare Episode 193, June 23, 2020 Enton Barefoot shares his inspiring story out of homelessness and addiction to show that something decent can come out of the depths of depravity. You can always start…
Life After COVID-19 Episode 192, June 16, 2020 My returning guest is a psychotherapist and author of 16 books who’s been helping men, and the women who love them, for over 40 years, Jed Diamond. We discuss…
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