Your Sensitivity is a Gift Episode 236, April 27, 2021 Author, entrepreneur, and change manager, Thomas Anderson, joins us to share the benefits of vulnerability and sensitivity. These characteristics are often perceived as a weakness,…

Moving Beyond Being Your Own Worst Enemy Episode 202, September 8, 2020 Author of My Own Worst Enemy: A Black Man’s American Story, Ismael Brown, joins us to discuss emotions, pandemics, race, seeking help, and…

Overcoming Depression and Suicidal Thoughts Episode 196, July 28, 2020 Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his experience with mental health, optimism, loss, and faith. “I’d rather be angry and frustrated…