Real Men Feel: Ep. 308, Downsizing Part 1 | The Great Shedding of Stuff

June 24, 2024

Downsizing Part 1 | The Great Shedding of Stuff 308 June 21, 2024

I recommend watching this episode instead of only listening to it, as I share some of my downsizing journey and give a tour of my home. We are preparing to move to a house 2,000 square feet smaller than the one we’ve lived in for the past 21 years.

Listen in to discover how my father’s sharing of Buddism made me think life sucks then you die. Also, learn how the experience of donating, selling, and trashing our possessions has been so far.

Do you own your stuff, or does your stuff own you?

I wish you successful detachment.

The Four Noble Truths

  • Dukkha: Suffering exists: Life is suffering. Suffering is real and almost universal. …
  • Samudaya: There is a cause of suffering. Suffering is due to attachment. …
  • Nirodha: There is an end to suffering. Attachment can be overcome. …
  • Magga: In order to end suffering, follow the Eightfold Path.

Listen here:

Interested in a Clarity Call with Andy? – visit ⁠⁠

Want to help support Real Men Feel? Visit

Watch this episode on YouTube.
Listen on Apple Podcasts.
Enjoy Real Men Feel on Spotify

Let us know what you think here in the comments, or shoot an email to

Photo by Andy Grant

Leave a Reply

Your email address will not be published. Required fields are marked *