Real Men Can Feel Suicidal Episode 65, August 18, 2017
Real Men Feel host Andy Grant goes solo again to share some personal insights as well as a few tools for dealing with depression and negative or suicidal thinking.
Andy opens up regarding some recent conversations, discoveries, admissions and rationalizations. He also shares three simple yet powerful tools that anyone can use to help deal with negative or suicidal thinking. The tools include pivoting, witnessing and expressing.
Life is meant to be simple and enjoyed. Make choices that result in you enjoying life more.
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