Is Weight Lifting a Waste of Time? Episode 203, September 15, 2020 Scientist, inventor, and author of “Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the…
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Is Weight Lifting a Waste of Time? Episode 203, September 15, 2020 Scientist, inventor, and author of “Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the…
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