Lessons Learned from Near-Death Experiences Episode 214, November 24, 2020 Author, coach, and resiliency expert, Erez Avramov, talks about the life lessons he’s learned from three near-death experiences. Plus, the importance of goals, seeing the…
Is Happiness A Choice? Episode 210, November 3, 2020 Happiness consultant, Kris Ali, knows that the ultimate state of being is joy. He joins us to discuss what holds us back from choosing to be…
Moving Beyond Being Your Own Worst Enemy Episode 202, September 8, 2020 Author of My Own Worst Enemy: A Black Man’s American Story, Ismael Brown, joins us to discuss emotions, pandemics, race, seeking help, and…
Integrity for Chameleons Episode 201, September 1, 2020 Speaker, writer, entrepreneur, and community builder, Raman Frey, visits to explore adaptive masculinity, identity, and more. This is a conversation packed full of insights. “We all can…
I’ve Sat With My Emotions; Now What? Episode 197, August 4, 2020 Coach and author of Confident Introvert, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings, with a deep…
Overcoming Depression and Suicidal Thoughts Episode 196, July 28, 2020 Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his experience with mental health, optimism, loss, and faith. “I’d rather be angry and frustrated…
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