Real Men Feel: Ep. 106, What to Do When Feelings Are Too Much with Nick Haines

What to Do When Feelings Are Too Much Episode 106, August 14, 2018

This week Andy Grant is joined by by Kindness Ambassador and Life Architect, Nicholas Haines, to discuss how knowing your energy type can help you to handle your feelings and navigate the world much better.

“If you are unkind to yourself, as a lot of us are, and then start to be really kind to other people, you start to create a split. You’ll feel like a fraud.” ~Nick Haines

Nick is an international speaker, author, strategist and teacher in Chinese energetics. He’s also the creator of The Vitality Test and founder of the Five Institute. Nick is actively creating a world where Kindness is the common language and way of life. From how you treat yourself and others, to how families, business cultures, governments and international change operate.

The conversation touches on depression, anxiety, Chinese medicine, quantum physics, emotions and The Vitality Test, which can help you get a handle on it all.

Topics Covered Include:

  • What is a Kindness Ambassador?
  • The power of being kinder to yourself.
  • Has being Kind to everyone always been the way you operate?
  • Nick’s journey from low self-esteem and anxiety, to speaking at the United Nations.
  • What is the Vitality Test?
  • Where does the test come from?
  • What is the Five Institute all about?
  • The five main energy types and their primary emotions.
  • Andy’s results from the Vitality Test.
  • The problem with boxes.
  • What happens when your life isn’t aligned with your energy.
  • And much more

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“People can be in a habit of not being kind to themsleves because they do something, make a mistake, and the response is they kick the shit out of themselves.” ~Nick Haines

If you want to gain more understanding about yourself and your value to others, then I encourage you to take The Vitality Test. It’s free, simple, and doesn’t require a lot of time.

Learn more about what Nick Haines is up to.
TheVitalityTest.com
FiveInstitute.com
Nicholas-Haines.com
NoMoreBoxesMovement.com

 

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Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com.


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Real Men Feel with Nich Haines

 

Real Men Feel: Ep. 105, Developing Self-Confidence with Darnell Donerson

Developing Self-Confidence Episode 105, August 7, 2018

This week Andy Grant is joined by writer, Darnell Donerson, to share his very public quest for building his confidence and overcoming negative thinking. Andy first met Darnell thanks to his debut article for GoodMenProject, Developing My Confidence.

“I got fed up with myself. Tired of being the victim.” ~Darnell Donerson

After years of struggling with his confidence, Darnell decided to turn his life around. Now he hopes to be a voice to help and inspire others. See Danell’s column on GoodMenProject.

Topics Covered Include:

  • What lead you to believe you had a problem with confidence?
  • Battling negativity and self-judgment.
  • How was growing up for you?
  • What sort of myths have you come across regarding men and confidence?
  • How immigrants see America.
  • Was there one main reason you wanted to feel more confident?
  • What made you decide to start your blog?
  • The power of setting goals.
  • The feedback Darnell’s received to his writing.
  • Anything come as surprisingly easy or difficult?
  • What are some words you used to use to describe yourself?
  • What about now?
  • What are you looking forward to?

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“Comparison is the thief of joy.” ~Theodore Roosevelt

See all of Darnell’s Good Men Project posts.

Visit Darnell’s site: Blog With Darnell.

Connect with Darnell on Twitter and Instagram.

Subscribe to the podcast at RealMenFeel.org/iTunes

#RealMenFeel

Show your support for Real Men Feel by shopping at realmenfeel.org/swag, or visit DigitalTipJar.com/realmenfeel

Like the show on Facebook facebook.com/realmenfeelshow

Watch this episode on YouTube.

Enjoy Real Men Feel on Stitcher.

Listen to the podcast on Google Play.

Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com.


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Real Men Feel: Confidence