Real Men Feel: Ep. 32, New Warrior Training Adventure Report

Real Men Feel

New Warrior Training Adventure Weekend Report, Episode 32, October 25, 2016

This week on Real Men Feel, Andy Grant shares his recent experience attending the ManKind Project’s New Warrior Training Adventure (NWTA) weekend. The short version is: Go do it!

Andy shares without giving spoilers and after attending 40, live, multi-day, personal growth events in the last eight years, the NWTA sits strongly in the top two. This is strong, deep, work that allowed Andy to never be more comfortable in his own skin and never to feel safer with a group of men. WARNING: Lots of open, honest, swear-filled talk this week.

Listen to our interview with the ManKind Project’s Boysen Hodgson, Episode 26, SEP 7, 2016

Learn more about the ManKind Project and their New Warrior Training Adventure at mankindproject.org

#RealMenFeel

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See my “before” and “after” videos.

Below is my picture from the start of the weekend on the left, and the end of the weekend on the right, along with my animal name; Fun-Loving Chipmunk.

My beginning and ending photos

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Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com

New Warrior Training Adventure (NWTA) with The ManKind Project

This past weekend I took part in the signature program of the ManKind Project, the New Warrior Training Adventure (NWTA) weekend. I learned of it thanks to Real Men Feel when we spoke with Boysen Hodgson in episode #26.

I’ve been to dozens of multi-day personal growth events, but never one exclusively with men. I hoped I would gain some clarity around my working with men, and I was also looking forward to learning more about the ManKind Project and how they run an event as I do see live events for Real Men Feel some day soon.

I gained all of that and more… a LOT more. All my expectations were insanely exceeded.

As I like to do when I’m venturing off into the unknown, I made a “before” and “after” video. So here they are.

 Before NWTA – October 21, 2016

After NWTA – October 24, 2016

Check out NWTA, they are held all over the world, and sign up! I cannot recommend this enough!

I’ll share more in the October 25 episode of Real Men Feel which is being recorded live Tuesday at 8pm Eastern. If you join us live you’ll be able to share comments, ask questions and even be fully seen and heard as part of the show if you choose. We use a platform called Zoom and you’ll need to download some software the first time you use it. RealMenFeel.org/show

UPDATE: The show is live and you can check it out here.

The journey continues.

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About The Author
Andy GrantAndy Grant is a best-selling author, award-winning speaker, Transformational Energy Coach, Akashic Records Reader and suicide prevention activist. He holds certificates in Positive Psychology, the Enwaken Coaching System, Akashic Records, Infinite Possibilities and Reiki, as well as other leadership programs and energy work modalities.

Andy teaches workshops ranging from energy tools to ebook publishing, and is the founder of Real Men Feel, a movement encouraging men to come out of the emotional closet. He also facilitates monthly men’s groups. As a survivor of multiple suicide attempts, Andy knows how low we as human beings can feel, and he is committed to helping people realize how magnificent life is meant to be. Learn more about Andy at NavitasCoach.com

Real Men Feel: Ep. 30, Why Men Must Cry with Dr. Gary Keil

Real Men Feel Show

Why Men Must Cry with Dr. Gary Keil, Episode 30, October 11, 2016

On this episode of Real Men Feel, Andy Grant, is joined by scientist, coach, speaker, athlete, and much more, Dr. Gary Keil for a powerful discussion on why men MUST cry when it isn’t avoidable, and the fact that suppressing ‘negative’ emotions ends up suppressing all emotions, to our detriment and to the harm of others.
We also explore the concept of Post Traumatic Growth Order, PTGO. Life is an unending opportunity for growth.

#RealMenFeel

Learn more about Gary and the Growth Leaders Network at GrowthLeadersNetwork.org

Like the show on Facebook facebook.com/realmenfeelshow

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Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com

Real Men Feel: Ep. 28, Turning Conventional Success into Authentic Fulfillment with Tanya Arler

Real Men Feel with Tanya

Turning Conventional Success into Authentic Fulfillment with Tanya Arler , Episode 28, September 20, 2016

On this episode of Real Men Feel, Andy Grant and Appio Hunter, are joined by personal change facilitator, Tanya Arler, for an exploration of conventional success versus authentic fulfillment. The wide-ranging conversation touches on intuition, fear, excitement, and times of transition. Tanya also shares a wonderful story of synchronicity around a Trans Am and reads a poem written by her dad in 1956. #RealMenFeel

Tanya Arler is about real change, right now. Her unique techniques create deep shifts and a-ha moments that will help you shape your life into exactly what you want it to be. She listens deeply, responds authentically and guides you whole-heartedly.
Learn more about Tanya at TanyaArler.com
Connect with Tanya at Facebook.com/LovingLifewithTanya

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Here’s the Trans Am mentioned on the show!
Trans Am

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Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com

Real Men Feel: Ep. 26, The ManKind Project with Boysen Hodgson

Real Men Feel: ManKind Project

The ManKind Project, with guest Boysen Hodgson, Episode 26, September 6, 2016
What the hell is the mankind project?

On this episode of Real Men Feel, Andy Grant and Appio Hunter, explore The ManKind Project with Director of Marketing and Communications, Boysen Hodgson. Boysen shares the mission, origins and much more regarding The ManKind Project and their New Warrior Training Adventure. Beginning with three guys in 1984, MKP now reaches 10,000 men each week via men’s groups in the United States alone, and more than 60,000 men have gone through their weekend intensive.  #RealMenFeel

Learn more about MKP at ManKindProject.org

Like the show on Facebook facebook.com/realmenfeelshow

Subscribe to the Real Men Feel podcast in iTunes.

Join our private Facebook group: facebook.com/groups/realmenfeel/

Want to see us? View this episode on YouTube.

Enjoy Real Men Feel on Stitcher.

Listen to the podcast on Google Play.

Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com

Real Men Feel: Ep. 24, Feeling Sad Without Being a Victim

Feeling Sad Without Being a Victim, Episode 24, August 23, 2016.

Andy Grant and Appio Hunter discuss experiencing sadness without falling into victimhood or blame.
They both share some of their experiences dealing with elderly parents and dementia.

The post Andy wrote about his dad – FU: I love you

#RealMenFeel

Learn more about Andy at NavitasCoach.com and Appio at AppioHunter.com.

Like the show on Facebook facebook.com/realmenfeelshow

Subscribe to the Real Men Feel podcast on iTunes.

Join our private Facebook group: facebook.com/groups/realmenfeel/

Like to watch? View this episode on YouTube.

Enjoy Real Men Feel on Stitcher.

Listen to the podcast on Google Play.

Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com

Real Men Feel Show

Real Men Feel: Ep. 23, Where Are The Men? with guest Chaim Dunbar

Where Are The Men? with guest Chaim Dunbar, Episode 23, August 16, 2016.

Andy Grant and Appio Hunter welcome the star of the viral video, Where Are The Men?, Chaim Dunbar to talk about a modern, expansive masculinity. Chaim shares a bit of his journey and the reaction he’s received to the video.

The show was even blessed by an appearance from Chaim’s mom, Sa-Rah.

#WhereAreTheMen #RealMenFeel #WeAreHere

Chaim’s book recommendation: The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul’s Deepest Purpose by Debbie Ford.

Learn more about Andy at NavitasCoach.com and Appio at AppioHunter.com.

Like the show on Facebook facebook.com/realmenfeelshow

Subscribe to the Real Men Feel podcast on iTunes.

Join our private Facebook group: facebook.com/groups/realmenfeel/

Like to watch? View this episode on YouTube.

Enjoy Real Men Feel on Stitcher.

Listen to the podcast on Google Play.

Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com

Where Are The Men?

This fantastic video has gone viral all over Facebook recently. Check out this call to men from Chaim Dunbar and Rare Media.

Here we are: Real Men Feel. Join us.

I am thrilled to announce that Chaim Dunbar will be appearing on the Real Men Feel show on Tuesday, August 16.

Men, do you hear the call? Where do you stand?
#WhereAreTheMen
#HereAreTheMen

Real Men Feel with Chaim Dunbar

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About The Author
Andy GrantAndy Grant is a best-selling author, award-winning speaker, Transformational Energy Coach, Akashic Records Reader and suicide prevention activist. He holds certificates in Positive Psychology, the Enwaken Coaching System, Akashic Records, Infinite Possibilities and Reiki, as well as other leadership programs and energy work modalities.

Andy teaches workshops ranging from energy tools to ebook publishing, and is the founder of Real Men Feel, a movement encouraging men to come out of the emotional closet. He also facilitates monthly men’s groups. As a survivor of multiple suicide attempts, Andy knows how low we as human beings can feel, and he is committed to helping people realize how magnificent life is meant to be. Learn more about Andy at NavitasCoach.com

A Few Brave Men

Sometimes the bravest thing you can do is open your mouth. The willingness to be open, honest and vulnerable is a very scary thing, especially for the Western male. Here are some authentic shares around anxiety, depression, eating disorders, addiction and more.

I was recently honored with being interviewed for MassMen.org as part of a collection of real men sharing their personal experiences with mental health. MassMen is a comprehensive resource for Massachusetts men and their loved ones, offering statewide mental health information, resources, and online self-assessments.

Check these out. They are all very powerful.

MassMen.org

MassMen.org

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About The Author
Andy GrantAndy Grant is a best-selling author, award-winning speaker, Transformational Energy Coach, Akashic Records Reader and suicide prevention activist. He holds certificates in Positive Psychology, the Enwaken Coaching System, Akashic Records, Infinite Possibilities and Reiki, as well as other leadership programs and energy work modalities.

Andy teaches workshops ranging from energy tools to ebook publishing and is the founder of Real Men Feel, a movement encouraging men to come out of the emotional closet. He also facilitates monthly men’s groups. As a survivor of multiple suicide attempts, Andy knows how low we as human beings can feel, and he is committed to helping people realize how magnificent life is meant to be. Learn more about Andy at NavitasCoach.com

Just Be You

This post was originally published on my personal blog, and then after rereading it, I thought it would be perfect for here. As men, it is our responsibility to be our genuine, authentic selves by shedding all of the baggage and expectations placed on us by society, culture, family, etc. Enjoy the read!


I’ve been subconsciously aware of a certain pattern with my writing for a long time now, but I’ve only recently started paying deliberate attention to it. The pattern is that I only write when I/m in an “over-the-top” good mood. Truth be told, “Good Mood” is where I usually am, but when I’m in a really good mood I/m a lot more creative, which means that I/m also more likely to write.

When I started examining my writing pattern, I noticed a pattern within the pattern. The times I didn’t write were the times when I subtly entertained a belief that I had nothing to say. I thought that the only time I could write a Reflection was when I had something profound to share. Then, when I looked back at some of my more popular posts, I saw that they were the ones where I was the most vulnerable. I didn’t see my thoughts or insights as being all that profound, but they somehow resonated with many, many people.

Appio Being Happy 01That’s when I started to see that when I’m Appio, not Appio The Emotion Emancipator, not Appio the coach, not Appio the public speaker, just plain ol’ Appio, I share more authentically and I write more prolifically. I’m happiest when I’m baring my soul, being human, and inviting people into my experiences. Those wishing to join me will, and those who aren’t ready won’t. All I know is that everyone who crosses my path does so at the right time, and in a way that positively impacts both of us.

Ever since I stopped hiding and worrying about what others thought of me or the path I felt inspired to take, my life has blossomed in ways I never imagined. My relationships with immediate and extended family are stronger than before, and amazing people have supported me in ways that have left me humbled and awestruck. I’m more blessed than I’ve ever been. Best of all, I continue to step further into my personal joy.

My thought this week is consequently very simple: Just be you. When you allow the genuine, authentic you to step forward and simply BE, you find the very acceptance, understanding, and joy you’ve been looking for. You’ll discover that they’ve been with you all along. The only thing keeping you from experiencing the full expression of your joy is your acceptance of yourself. Once you let go of the illusions that feed your fears and the judgment that others have thrown at you, you can claim what has always been yours. Love. Acceptance. Understanding. And above all, Joy.

Will there be people who reject the authentic you? Perhaps. But if they do, know that their rejection is more about them than it is about you. Their rejection is their way of saying that in their minds, they can only be happy as long as you behave the way they want you to behave. They’re telling you that they see you as being responsible for their happiness. Their message is that they feel powerless and helpless and that it is somehow your responsibility to make things right.

Let me be clear. You are not responsible for anyone’s happiness except your own. As you take responsibility for yourself, you may end up sharing your joy with a few or with millions, but if all you do is experience your personal expression of joy, then that is enough. Your expression of joy is enough because if each of us expresses our joy in our unique way, without worrying about what others think, we will collectively create the very world we want to live in.

If, as you choose to be you, the people you love the most walk out of your life, it is important to know two things: First, as difficult as the experience may appear to be, they are clearing your path and giving you the freedom to express and experience your personal joy. Second, the shock of separation is only temporary. Your life will quickly be filled with those who genuinely support you and your vision for yourself.

It is okay to experience the fear of rejection, and as you feel that fear, do your best to release it. Turn your attention instead to what you want to experience. When that happens, the universe itself will become your willing, enthusiastic collaborator and help you create everything you want. I absolutely guarantee it.

That’s all I have to say for now. Be well, my friends, and be you. You are, always will be, supported.


About the Author

Appio Hunter, a.k.a. The Emotion Emancipator, is a personal development coach, energy worker, author, and inspirational speaker. He holds certifications as a Happiness Champion and Infinite Possibilities Trainer.

Appio is a self-described crusader for joy. His work blends multiple disciplines to show everyone how they can embrace their personal power and experience clarity, emotional freedom, balance, inner peace, and joy every day. He is also co-host of the weekly podcast Real Men Feel along with his good friend and fellow coach Andy Grant. You can learn more about Appio at AppioHunter.com.