Real Men Feel: Episode 65, Real Men Can Feel Suicidal

Real Men Can Feel Suicidal Episode 65, August 18, 2017

Real Men Feel host Andy Grant goes solo again to share some personal insights as well as a few tools for dealing with depression and negative or suicidal thinking.

Andy opens up regarding some recent conversations, discoveries, admissions and rationalizations. He also shares three simple yet powerful tools that anyone can use to help deal with negative or suicidal thinking. The tools include pivoting, witnessing and expressing.

Life is meant to be simple and enjoyed. Make choices that result in you enjoying life more.

#RealMenFeel

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Real Men Can Feel Depressed

Real Men Feel: Episode 52, Awakened Journeys for Men with Jonathan Hermida

Real Men Feel

Awakened Journeys for Men with Jonathan Hermida, Episode 52, March 21, 2017

This week on Real Men Feel, Andy Grant and Appio Hunter are joined by Men’s transformational coach, Jonathan Hermida, to discuss transformative adventures for men and share his own journey of awakening. A journey that took him from feeling insecure and uncomfortable in his own skin to being a globe-trotting coach, willing to drop the destructive mask of masculinity. Listen and learn about a fantastic opportunity to visit Machu Picchu, Peru as well!

“The mask of masculinity is a most destructive force for guys. We are preening peacocks, but crumbling inside.” ~ Jonathan Hermida

Jonathan’s recommended book, The Surrender Experiment by Michael Singer

Learn more about The Awakening Man: Journey Through the Sacred Valley trip to Peru this August.

#RealMenFeel

Connect with Jonathan at JonathanHermida.com

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The New Year on Real Men Feel

RMF January 2017

Real Men Feel is chocked full of goodness to kick off 2017. We’ve got an eclectic mix of guests lined up for you including:

RMF #42 Tuesday 1/10/17
Humanizing Sexual Abuse with Ben Gaddes, M.A.
Monsters, Angels and the Art of Projection. We’ll be exploring sexual abuse from both the perpetrator and victim side.

RMF #43 Tuesday 1/17/17
Tapping Into Your Feminine For Better Dating
Relationship/Dating Coach, Brandon Havener Relationship Coach, aka The Spiritual Smartass, shares how men can tap into their own feminine energy for improved relationships and better dating.

RMF #44 Tuesday 1/24/17
Exploring Open Relationships with Deva Logan
Relationship, Sex & Life Enthusiast, Deva Logan joins us to discuss open relationships and other sexual taboos.

RMF #45 Tuesday 1/31/17
The Good Men Project with Michael Kasdan
Director of Special Projects, Mike Kasdan, joins us to share just what the heck the Good Men Project is and how it might help you.

#RealMenFeel

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I Love When People Swear At Me

Really! I love it when people get so upset with me that they let the swears rip. Well, not in all cases. I’m not talking about road rage or bar brawls, but rather when I’m intentionally triggering people to take a look at themselves or challenging some limiting belief they might have.

I first discovered I enjoyed this with one of the earliest videos I posted around suicide six years ago. I share this story in my book, Still Here: How To Succeed In Life After Failing At Suicide, and when I speak about suicide prevention, but I’ve got a short video called The Best Way To Die and while some people comment thanking me for the video, the vast majority of comments are furious, swear-filled rants. At first, this really bothered me, but as I’ve gotten more comfortable with myself I’ve come to take a certain satisfaction in such comments. I know for at least a couple of minutes that the person writing has stopped beating themselves up, has stopped searching for a way to die and is directing their anger at my instead at only at themselves.
This morning I received an email titled, Fuck You. Needless to say it got my attention and I was thrilled to see that it was in response to the Real Men Feel podcast. I love that I have multiple platforms and messages triggering people into “hating” me for a moment as they are willing to open up to allowing more for them.
Please note: I’m still a fan of receiving pleasant emails too, so you don’t have to only swear at me.
The sort of emails I get
Thank you, Sean, and thanks to all the Real Men Feel listeners, readers, viewers, contributors and fans for being the men (and women) you are!

***

About The Author
Andy GrantAndy Grant is a best-selling author, award-winning speaker, Transformational Energy Coach, Akashic Records Reader and suicide prevention activist. He holds certificates in Positive Psychology, the Enwaken Coaching System, Akashic Records, Infinite Possibilities and Reiki, as well as other leadership programs and energy work modalities.

Andy teaches workshops ranging from energy tools to ebook publishing, and is the founder of Real Men Feel, a movement encouraging men to come out of the emotional closet. He also facilitates monthly men’s groups. As a survivor of multiple suicide attempts, Andy knows how low we as human beings can feel, and he is committed to helping people realize how magnificent life is meant to be. Learn more about Andy at NavitasCoach.com

Real Men Feel: Ep. 32, New Warrior Training Adventure Report

Real Men Feel

New Warrior Training Adventure Weekend Report, Episode 32, October 25, 2016

This week on Real Men Feel, Andy Grant shares his recent experience attending the ManKind Project’s New Warrior Training Adventure (NWTA) weekend. The short version is: Go do it!

Andy shares without giving spoilers and after attending 40, live, multi-day, personal growth events in the last eight years, the NWTA sits strongly in the top two. This is strong, deep, work that allowed Andy to never be more comfortable in his own skin and never to feel safer with a group of men. WARNING: Lots of open, honest, swear-filled talk this week.

Listen to our interview with the ManKind Project’s Boysen Hodgson, Episode 26, SEP 7, 2016

Learn more about the ManKind Project and their New Warrior Training Adventure at mankindproject.org

#RealMenFeel

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See my “before” and “after” videos.

Below is my picture from the start of the weekend on the left, and the end of the weekend on the right, along with my animal name; Fun-Loving Chipmunk.

My beginning and ending photos

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New Warrior Training Adventure (NWTA) with The ManKind Project

This past weekend I took part in the signature program of the ManKind Project, the New Warrior Training Adventure (NWTA) weekend. I learned of it thanks to Real Men Feel when we spoke with Boysen Hodgson in episode #26.

I’ve been to dozens of multi-day personal growth events, but never one exclusively with men. I hoped I would gain some clarity around my working with men, and I was also looking forward to learning more about the ManKind Project and how they run an event as I do see live events for Real Men Feel some day soon.

I gained all of that and more… a LOT more. All my expectations were insanely exceeded.

As I like to do when I’m venturing off into the unknown, I made a “before” and “after” video. So here they are.

 Before NWTA – October 21, 2016

After NWTA – October 24, 2016

Check out NWTA, they are held all over the world, and sign up! I cannot recommend this enough!

I’ll share more in the October 25 episode of Real Men Feel which is being recorded live Tuesday at 8pm Eastern. If you join us live you’ll be able to share comments, ask questions and even be fully seen and heard as part of the show if you choose. We use a platform called Zoom and you’ll need to download some software the first time you use it. RealMenFeel.org/show

UPDATE: The show is live and you can check it out here.

The journey continues.

***

About The Author
Andy GrantAndy Grant is a best-selling author, award-winning speaker, Transformational Energy Coach, Akashic Records Reader and suicide prevention activist. He holds certificates in Positive Psychology, the Enwaken Coaching System, Akashic Records, Infinite Possibilities and Reiki, as well as other leadership programs and energy work modalities.

Andy teaches workshops ranging from energy tools to ebook publishing, and is the founder of Real Men Feel, a movement encouraging men to come out of the emotional closet. He also facilitates monthly men’s groups. As a survivor of multiple suicide attempts, Andy knows how low we as human beings can feel, and he is committed to helping people realize how magnificent life is meant to be. Learn more about Andy at NavitasCoach.com

Real Men Feel: Ep. 30, Why Men Must Cry with Dr. Gary Keil

Real Men Feel Show

Why Men Must Cry with Dr. Gary Keil, Episode 30, October 11, 2016

On this episode of Real Men Feel, Andy Grant, is joined by scientist, coach, speaker, athlete, and much more, Dr. Gary Keil for a powerful discussion on why men MUST cry when it isn’t avoidable, and the fact that suppressing ‘negative’ emotions ends up suppressing all emotions, to our detriment and to the harm of others.
We also explore the concept of Post Traumatic Growth Order, PTGO. Life is an unending opportunity for growth.

#RealMenFeel

Learn more about Gary and the Growth Leaders Network at GrowthLeadersNetwork.org

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Real Men Feel: Ep. 28, Turning Conventional Success into Authentic Fulfillment with Tanya Arler

Real Men Feel with Tanya

Turning Conventional Success into Authentic Fulfillment with Tanya Arler , Episode 28, September 20, 2016

On this episode of Real Men Feel, Andy Grant and Appio Hunter, are joined by personal change facilitator, Tanya Arler, for an exploration of conventional success versus authentic fulfillment. The wide-ranging conversation touches on intuition, fear, excitement, and times of transition. Tanya also shares a wonderful story of synchronicity around a Trans Am and reads a poem written by her dad in 1956. #RealMenFeel

Tanya Arler is about real change, right now. Her unique techniques create deep shifts and a-ha moments that will help you shape your life into exactly what you want it to be. She listens deeply, responds authentically and guides you whole-heartedly.
Learn more about Tanya at TanyaArler.com
Connect with Tanya at Facebook.com/LovingLifewithTanya

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Here’s the Trans Am mentioned on the show!
Trans Am

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Real Men Feel: Ep. 26, The ManKind Project with Boysen Hodgson

Real Men Feel: ManKind Project

The ManKind Project, with guest Boysen Hodgson, Episode 26, September 6, 2016
What the hell is the mankind project?

On this episode of Real Men Feel, Andy Grant and Appio Hunter, explore The ManKind Project with Director of Marketing and Communications, Boysen Hodgson. Boysen shares the mission, origins and much more regarding The ManKind Project and their New Warrior Training Adventure. Beginning with three guys in 1984, MKP now reaches 10,000 men each week via men’s groups in the United States alone, and more than 60,000 men have gone through their weekend intensive.  #RealMenFeel

Learn more about MKP at ManKindProject.org

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Where Are The Men?

This fantastic video has gone viral all over Facebook recently. Check out this call to men from Chaim Dunbar and Rare Media.

Here we are: Real Men Feel. Join us.

I am thrilled to announce that Chaim Dunbar will be appearing on the Real Men Feel show on Tuesday, August 16.

Men, do you hear the call? Where do you stand?
#WhereAreTheMen
#HereAreTheMen

Real Men Feel with Chaim Dunbar

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About The Author
Andy GrantAndy Grant is a best-selling author, award-winning speaker, Transformational Energy Coach, Akashic Records Reader and suicide prevention activist. He holds certificates in Positive Psychology, the Enwaken Coaching System, Akashic Records, Infinite Possibilities and Reiki, as well as other leadership programs and energy work modalities.

Andy teaches workshops ranging from energy tools to ebook publishing, and is the founder of Real Men Feel, a movement encouraging men to come out of the emotional closet. He also facilitates monthly men’s groups. As a survivor of multiple suicide attempts, Andy knows how low we as human beings can feel, and he is committed to helping people realize how magnificent life is meant to be. Learn more about Andy at NavitasCoach.com