I’ve Sat With My Emotions; Now What? Episode 197, August 4, 2020 Coach and author of Confident Introvert, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings, with a deep…
Overcoming Depression and Suicidal Thoughts Episode 196, July 28, 2020 Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his experience with mental health, optimism, loss, and faith. “I’d rather be angry and frustrated…
The Courage to Be Yourself Episode 195, July 7, 2020 Martin Stark is a Courage Champion and an Inclusion Practitioner who through personal experience has learned the importance of believing in yourself and unapologetically being…
The Power of The Heart Episode 194, June 30, 2020 Martial artist, healer, and massage therapist, Akeem Sami, joins us to share how the power of our heart can supersede issues such as racism and…
Laid Bare Episode 193, June 23, 2020 Enton Barefoot shares his inspiring story out of homelessness and addiction to show that something decent can come out of the depths of depravity. You can always start…
Life After COVID-19 Episode 192, June 16, 2020 My returning guest is a psychotherapist and author of 16 books who’s been helping men, and the women who love them, for over 40 years, Jed Diamond. We discuss…
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