Real Men Feel: Ep. 139, Removing our Emotional Barriers

Removing our Emotional Barriers Episode 139, July 9, 2019

Coach, Matt Dillingham, shares his insights around being willing to look deeper into ourselves and what to do with what you find.

“We are taught to resist what we feel and only express ourselves through anger. e posterchild for avoiding vulnerability. I avoided it at all costs.” ~Matt Dillingham

In the show, Matt shares a technique that eliminated his fear of flying and that he uses to help his client process their emotions.

Topics and Questions Include:

  • What is the biggest reason men commit the majority of crimes?
  • Is expressing emotions natural?
  • Were you ever called weak or a pussy?
  • The problem with focusing only on mindset
  • Is not expressing emotions something men are taught?
  • Are the dangers of a boy crying different than for a man?
  • As an emotional man, how did you end up in the Marines?
  • Why have men been told it is wrong to be vulnerable?
  • How do we remove our emotional barriers?
  • The secret of life
  • How do we best deal with our emotions?
  • What is one thing you wish more men knew?
  • What are you looking forward to?


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Listen here:


“Feelings drive behavior.” ~ Matt Dillingham

Connect with Matt on Facebook and Instagram

Check out the book, Feelings Drive Behaviour

Join the private Real Men Feel Facebook Group

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Subscribe to the podcast at RealMenFeel.org/iTunes

Show your support for Real Men Feel by shopping at realmenfeel.org/swag, or visit DigitalTipJar.com/realmenfeel

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Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com.


Real Men Feel: Ep. 138, Real Men Talk

Real Men Talk Episode 138, July 6, 2019

Host, Andy Grant, explains where the show has been for the last three months and the importance of men feeling and talking.

It may seem strange that an episode called Real Men Talk doesn’t feature any guests, but I’m here to talk to you this time.

Just because you think it, doesn’t mean it’s true. And just because it’s in your head, doesn’t mean it’s you.” ~Andy Grant

Andy talks about where the show has been for the past three months and his descent into darkness.


Support Real Men Feel
Grab some goodies at the Real Men Feel swag emporium.


Listen here:


Check out Andy’s book, Still Here: How to Succeed in Life After Failing at Suicide

#RealMenFeel

Join the private Real Men Feel Facebook Group

Subscribe to the podcast at RealMenFeel.org/iTunes

Show your support for Real Men Feel by shopping at realmenfeel.org/swag, or visit DigitalTipJar.com/realmenfeel

Like the show on Facebook facebook.com/realmenfeelshow

Watch this episode on YouTube.

Enjoy Real Men Feel on Stitcher.

Listen to the podcast on Google Play.

Let us know what you thought here in the comments or shoot an email to realmenfeel@gmail.com.