Real Men Feel: Episode 61, Finding Hope with Psychological Theorist, Vito Mucci

Finding Hope with Psychological Theorist, Vito Mucci Episode 61, May 23, 2017

This week on Real Men Feel, Andy Grant and Appio Hunter are joined by author and co-host of Divine Union TV, Vito Mucci, to talk about finding hope. This isn’t airy-fairy stuff. Vito is all about science and psychology for everybody as he shares lessons learned from spending eight years at rock bottom.

Andy shares how triggered he was when first coming across Vito on Facebook. Vito then describes what being a psychological theorist means to him. The bulk of the show is about Vito’s eight years of being at rock bottom and attempting to use alcohol to control his emotions.

“Life is pretty adept at beating us down.” ~Vito Mucci

Vito believes alcohol did indeed save his life. He longed for some way to feel safe and alcohol was that safety for a long time. Drinking gave him a sense of control over his emotions.

The beginning of hope comes from not denying our emotions, but in allowing them.

Validate and celebrate all your little successes, those are the embers of hope.

Check out Vito’s book Coffee for Consciousness.

Connect with Vito on Facebook: facebook.com/vito.mucci
facebook.com/Divine-Union-TV-263163274114518/

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Real Men Feel: Episode 60, The Principles of Joy with Appio Hunter

Real Men Feel Joy

The Principles of Joy Episode 60, May 16, 2017

This week on Real Men Feel Andy Grant and Appio Hunter revisit Appio’s connection with Source Energy as he shares five universal Principles that can shape the daily experience of clarity, inner peace, self-love, and joy.

The Principles of Joy have been renamed the Tenets of Joy. They were channeled from Source, the Collective known as Samuel, that Appio works with.
Tenet – any opinion, principle, doctrine, dogma, etc., especially one held as true by members of a profession, group, or movement.

1. You are not responsible for anyone else’s happiness but your own.
2. Your human experience is your ultimate expression of joy.
3. The experience of joy is as natural as breathing.
4. Every emotion you feel is an expression of the totality of your existence.
5. When you are joyous the Universe celebrates with you.

The discussion of joy also explores joys gone too far that become addictions. Addictions result from avoidance of something, they are not true joy.

Real Men Feel Joy

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Learn more about Appio at: http://www.appiohunter.com/

Like the show on Facebook facebook.com/realmenfeelshow

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Real Men Feel: Episode 59, The Good Athlete Project with Jim Davis

Real Men Feel - Good Athlete Project

The Good Athlete Project with Jim Davis Episode 59, May 9, 2017

This week on Real Men Feel, Appio Hunter is joined by Jim Davis, founder of The Good Athlete Project, to discuss the power of using sports in character and leadership development.

Jim Davis is a high school staff and student wellness director in Illinois as well as being an athlete, artist, poet, writer and founder of The Good Athlete Project. Jim is passionate about athletics and the arts and shatters so many stereotypes about being a “jock.” Jim doesn’t subscribe to any stereotypes, be it jock, artist, man or anything. Stereotypes, at the most basic level, are lazy thinking. At their worst level they are hateful and dangerous.

Jim explores the metaphor of an anchor and tether. What anchors someone is their absolute belief in an area of life and how much wiggle room there is. If we find out we’re wrong, we need to be willing and able to pick up and move our anchor.

“Be sure you put your feet in the right place, then stand firm.” ~Abraham Lincoln

Jim also shares his path to bringing the Good Athlete Project into the world. As an athlete he did his best to influence and be good for his teammates. Then he pursed that positive influence as a coach, and then expanded that to coach other coaches to meet the needs of more students, and now scaling that model even further espousing character, culture, equity and service.

“Competing is showing off all the good work you’ve done.” ~ Jim Davis

The Good Athlete Project is an international, sports-based, non-profit focused on outreach, leadership training and research. The goal is maximizing athletics as an educational platform. Sports gone wrong is something that fuels Jim. The notion of “locker room” talk and similar poor outcomes of athletics. Sports has the power of momentum, and the Good Athlete Project wants to get in front of stigma inducing behavior.

Being tough does not mean talking tough or degrading women. We made up what “tough” looks like and we can remake it. Ideally there is no barrier to how much we can care about each other.

“If you are part of a team, you should never feel like there is no one to talk to.”~ Jim Davis

The interview wraps up with an interesting discussion on concussions and chronic traumatic encephalopathy (CTE).

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Learn more about the Good Athlete Project at – GoodAthleteProject.com

Connect with Good Athlete Project (coach4kindness) on Twitter or Instagram.

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Real Men Feel: Episode 58, Men and Fear

Real Men Fear

Men and Fear Episode 58, May 2, 2017

This week on Real Men Feel; Men having fear is very common. Men talking about their fear is not. In this episode Andy Grant and Appio Hunter dig into their own fears.

Andy shares his recent fearful state as well as many common fears for men; fear of being unlovable, fear of being a failure, fear of being inadequate, fear of being a bad man… All of which are based on distorted beliefs and imagining future scenarios that we do not want.

“Fear of feeling is at the root of so many of the fears men deny” ~Andy Grant

Andy, Appio and guests discuss a variety of fears including; financial Loss, excessive emotionality, commitment, absence of commitment, being a slave to an undesirable job, midlife crisis, raising children, visiting a doctor, and fear of death.

“Real men fear.”

Andy’s article that lead to this discussion.

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Fear